QIGONG / REIKI / Tai Chi
Relaxation / More Comfort / Better Sleep
Qigong, Reiki, Emotional Freedom Technique (EFT) and other energy techniques have similar effects on the body and mind. Only recently have the benefits of energy techniques been documented in a clinical setting in Western countries. The use of MRIs and other technology to document changes in the brain and body responses and evaluation by the National Institute of Health (NIH) and the National Center for Complementary and Alternative Medicine (NCCAM) are beginning to open the door for use of these energy techniques for physical and mental benefits in VA and DoD as well as civilian integrative wellness programs.
Qigong is an ancient form of health and healing practices which includes exercise, breathing, meditation and cultivation of the body's own natural healing energy. Qigong exercises are very similar to Tai Chi using slow motion movements, breathing and visualization to promote relaxation, recovery, good health and performance. Qigong also includes techniques for unblocking, calming and energizing the various energy fields of the body and nervous system, using the concepts of yin and yang energy; movement of the body; placement of hands; breathing; and visualizations. Personal Qigong is used in the Integrative Immersion Process (IIP) Sessions to unblock or calm, energize and rebalance the energy fields of various nervous systems of the body, similar to acupressure or acupuncture without needles.
Reiki is a Japanese energy healing tradition that draws upon universal energy offering nurturing and support for the balance of mind, body and emotions. During a session, practitioners place their hands on or above different
areas of the body to assist in alleviating discomfort as well as promote restful sleep and relaxation. Benefits can include a heightened sense of well-being, release of sore muscle tension and relief from stress.
Emotional Freedom Technique (EFT) or the tapping technique also is considered an energy technique which includes tapping on various acupuncture points to relieve stress symptoms, discomfort and anxiety while promoting relaxation and mental processing of emotions. EFT is used at the beginning of the IIP Sessions to calm anxiety, stress symptoms and emotional triggers.
Qigong is an ancient form of health and healing practices which includes exercise, breathing, meditation and cultivation of the body's own natural healing energy. Qigong exercises are very similar to Tai Chi using slow motion movements, breathing and visualization to promote relaxation, recovery, good health and performance. Qigong also includes techniques for unblocking, calming and energizing the various energy fields of the body and nervous system, using the concepts of yin and yang energy; movement of the body; placement of hands; breathing; and visualizations. Personal Qigong is used in the Integrative Immersion Process (IIP) Sessions to unblock or calm, energize and rebalance the energy fields of various nervous systems of the body, similar to acupressure or acupuncture without needles.
Reiki is a Japanese energy healing tradition that draws upon universal energy offering nurturing and support for the balance of mind, body and emotions. During a session, practitioners place their hands on or above different
areas of the body to assist in alleviating discomfort as well as promote restful sleep and relaxation. Benefits can include a heightened sense of well-being, release of sore muscle tension and relief from stress.
Emotional Freedom Technique (EFT) or the tapping technique also is considered an energy technique which includes tapping on various acupuncture points to relieve stress symptoms, discomfort and anxiety while promoting relaxation and mental processing of emotions. EFT is used at the beginning of the IIP Sessions to calm anxiety, stress symptoms and emotional triggers.
In the Vet TRIIP™ Stage 2 Training, various personal qigong techniques are demonstrated:
Vet TRIIP Parade Rest: Unblock, Energize, Rebalance
Vet TRIIP Salute: Right Neck Calming (Back of the Hand)
Fingers on Left Prefrontal Mood Point and Left Apex Clarity Point
Extraordinary Energy Points (Wrist / Hands and Ankles / Feet)
Rib / Shoulder Blade Points
Floating Hands
(The above titles are descriptive reminders of what was demonstrated.)
For How To Videos click on this link: Vet TRIIP™ YouTube Channel
Vet TRIIP Parade Rest: Unblock, Energize, Rebalance
Vet TRIIP Salute: Right Neck Calming (Back of the Hand)
Fingers on Left Prefrontal Mood Point and Left Apex Clarity Point
Extraordinary Energy Points (Wrist / Hands and Ankles / Feet)
Rib / Shoulder Blade Points
Floating Hands
(The above titles are descriptive reminders of what was demonstrated.)
For How To Videos click on this link: Vet TRIIP™ YouTube Channel
What Is Qigong?
Qigong is an ancient form of health and healing practices which includes exercise, breathing, meditation and cultivation of the body's own natural healing energy. Qigong exercises are very similar to Tai Chi using slow motion movements, breathing and visualization to promote relaxation, healing and good health and performance.
Qigong also includes techniques for unblocking, calming and energizing the various energy fields of the body and nervous system, using the concepts of yin and yang energy, movement of the body, placement of hands and visualizations.
Personal Qigong is used in the Integrative Immersion Process (IIP) Sessions to unblock, calm, energize and rebalance the energy fields of various nervous systems of the body, similar to Reiki or acupuncture without needles.
Qigong is an ancient form of health and healing practices which includes exercise, breathing, meditation and cultivation of the body's own natural healing energy. Qigong exercises are very similar to Tai Chi using slow motion movements, breathing and visualization to promote relaxation, healing and good health and performance.
Qigong also includes techniques for unblocking, calming and energizing the various energy fields of the body and nervous system, using the concepts of yin and yang energy, movement of the body, placement of hands and visualizations.
Personal Qigong is used in the Integrative Immersion Process (IIP) Sessions to unblock, calm, energize and rebalance the energy fields of various nervous systems of the body, similar to Reiki or acupuncture without needles.
*Terms and Conditions
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product, service or treatment is mentioned or recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice should be obtained from a qualified health practitioner. Vet TRIIP™, Inc,. BeneSol, LLC, and their representatives assume no responsibility for the use or misuse of this material.
If you are having a healthcare emergency, call 991 or connect with the Veterans Crisis Line at DIAL 988 then PRESS 1 or Text 838255 or https://www.veteranscrisisline.net/.
Other national resources are available at www.va.gov. For most Texas counties, non-emergency county resources for veterans are available by dialing 311.
Your use of this website indicates your agreement to these terms. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.
This site is owned by BeneSol, LLC © 2012 - 2025 All Rights Reserved.
The statements found within these pages have not been evaluated by the Food and Drug Administration. If a product, service or treatment is mentioned or recommended in these pages, it is not intended to diagnose, treat, cure, or prevent any disease. The information contained herein is meant to be used to educate the reader and is in no way intended to provide individual medical advice. Medical advice should be obtained from a qualified health practitioner. Vet TRIIP™, Inc,. BeneSol, LLC, and their representatives assume no responsibility for the use or misuse of this material.
If you are having a healthcare emergency, call 991 or connect with the Veterans Crisis Line at DIAL 988 then PRESS 1 or Text 838255 or https://www.veteranscrisisline.net/.
Other national resources are available at www.va.gov. For most Texas counties, non-emergency county resources for veterans are available by dialing 311.
Your use of this website indicates your agreement to these terms. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.
This site is owned by BeneSol, LLC © 2012 - 2025 All Rights Reserved.