Videos and Audios--List
Other helpful How To videos on the Vet TRIIP YouTube channel can be viewed at this Link.
Videos--Meditation with Bill Moyer, LVN
(Click on the above link to access individual meditation videos.)
00 Introducing Bill Moyer, LVN
01 Relax, Refresh, Renew
02 Creating Your Safe Space
03 Sleep 1
04 Sleep 2 (audio only)
05 Celestial Meditation
06 Be Your Own Best Friend
07 Setting and Using Anchors 1
08 Creating & Using Anchors 2
09 Circle of Empowerment
10 Getting to Know You(rself) 1
11 Getting to Know You(rself) 2
12 Getting in Touch With and Expressing Emotions Part 1
13 Anchors with Short Term Intentions
14 Loss and Grief
15 Handling Difficult People and Situations
16 On Health and Healing
17 Health and Healing--Chronic Pain
18 Bringing Your Parts Together
19 Progressive Relaxation
20 The Art of Pretending
21 Taking Control of Your Thoughts--Oct 09, 2023
22 Let Go of the Past
23 Forgiving Others
24 Forgiving Yourself
25 Accepting What Is
26 Appreciating You
27 Change
28 Peeling Away Labels
29 Be Here Now
30 A Visit to The Mental Spa
31 Let's All Just Relax
(Click on the above link to access individual meditation videos.)
00 Introducing Bill Moyer, LVN
01 Relax, Refresh, Renew
02 Creating Your Safe Space
03 Sleep 1
04 Sleep 2 (audio only)
05 Celestial Meditation
06 Be Your Own Best Friend
07 Setting and Using Anchors 1
08 Creating & Using Anchors 2
09 Circle of Empowerment
10 Getting to Know You(rself) 1
11 Getting to Know You(rself) 2
12 Getting in Touch With and Expressing Emotions Part 1
13 Anchors with Short Term Intentions
14 Loss and Grief
15 Handling Difficult People and Situations
16 On Health and Healing
17 Health and Healing--Chronic Pain
18 Bringing Your Parts Together
19 Progressive Relaxation
20 The Art of Pretending
21 Taking Control of Your Thoughts--Oct 09, 2023
22 Let Go of the Past
23 Forgiving Others
24 Forgiving Yourself
25 Accepting What Is
26 Appreciating You
27 Change
28 Peeling Away Labels
29 Be Here Now
30 A Visit to The Mental Spa
31 Let's All Just Relax
These video links are to our veterans' stories:
Veteran Interviews—Short Documentary
Veteran Interviews—Long Documentary
Veteran Interviews—Short Documentary
Veteran Interviews—Long Documentary
Here are some links to excellent videos by Heather Wibbels, LMT.
Easy Neck Massage
Self Lymph Drainage Massage for Head, Neck and Face
Easy Neck Massage
Self Lymph Drainage Massage for Head, Neck and Face