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Videos and Audios--List

Other helpful How To videos on the Vet TRIIP YouTube channel can be viewed at this Link.
​Videos​​--Meditation with Bill Moyer, LVN
​
(Click on the above link to access individual meditation videos.)
00  Introducing Bill Moyer, LVN​
​01  
Relax, Refresh, Renew
02  Creating Your Safe Space
03  Sleep 1
04  Sleep 2 (audio only)

​05  Celestial Meditation
06  Be Your Own Best Friend
07  Setting and Using Anchors 1
08  Creating & Using Anchors 2
09  Circle of Empowerment
10  Getting to Know You(rself) 1
11  Getting to Know You(rself) 2
12  Getting in Touch With and Expressing Emotions Part 1
13  Anchors with Short Term Intentions
14 Loss and Grief
​15 Handling Difficult People and Situations
​16 On Health and Healing
​​
17 Health and Healing--Chronic Pain
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18 Bringing Your Parts Together
​19 Progressive Relaxation
​20 The Art of Pretending
21 Taking Control of Your Thoughts--Oct 09, 2023
22 Let Go of the Past
23 Forgiving Others
24 Forgiving Yourself
​25 Accepting What Is
​26 Appreciating You
​27 Change
​28 Peeling Away Labels
​29 Be Here Now
​30 A Visit to The Mental Spa
​31 Let's All Just Relax
​32 Ease Through the Holidays
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​33 Christmas Special
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34 Power into 2024
​35 To Your Health
​36 Self-Hypnosis for Sleep Enhancement
​37 Appreciate You--Perception
​38 Guilt / Shame / Regrets
​39 Setting Boundaries Speaking Up
​40 Let's Re-Visit the Mental Spa
​41 Body Scan for Health and Well-Being
​42 Change Is
43 Life Is...
​44 Pain?...What Pain?
​45 Let's Take a Walk
​46 Coping with Life
47 Releasing Pain with A Stroll on a Beach
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48 Stress Relief / Emotional Control
​49 Mental Strength, Resilience and Fun

50 Holiday Stress Relief
​51 Create a Sacred Space
52 Letting the Pain Shrink
​53 Finding You
​​54 Let's Make Today Less "Taxing"
​55 Finding Your Joy
​​56 A Study on Positivity
​57 Float Above the Stress
​58 What's On Your Mind

00  Renee James--9 Form Qigong on the Beach
These video links are to our veterans' stories:
Veteran Interviews—Short Documentary
Veteran Interviews—Long Documentary
Here are some links to excellent videos by Heather Wibbels, LMT.
Easy Neck Massage
Self Lymph Drainage Massage for Head, Neck and Face